Contact Us or Book

Book an appointment.

Currently we are able to take online telehealth bookings with our psychologist. Please follow the link below to book the earliest availability.

For all other bookings or inquiries, please get in touch through one of the below

Write to us

Or get in touch.

admin@ondahealth.com.au
0480 391 488
72A Lincoln Road
Essendon, VIC 3040

Happy Mental Health Month to all #mentalhealthmonth2021

Example Stressors across domains- this infographic by @self_reg was designed with Children in mind, but there is a lot here applicable across age groups. #healthymind #healthlifestyle #fitness #fitlife #instahealth #healthylife #wellness #stress

Stress — we are hearing it and feeling it a lot lately! We know it exists and doesn’t feel great, so what? Well…

Knowing and noticing your own signs of stress is an important step in taking back control from the impacts of stress